Mind Well Spent

Reconnecting to life through mindfulness and yoga.

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About Me

Neil Truncik is a mindfulness teacher based in Switzerland where he guides the 8-week Mindfulness-Based Stress Reduction (MBSR) program. The MBSR program is available to join in-person and online.

Online mindfulness sessions

Sign up for the mailing list to receive invites for online mindfulness practice sessions.

Public Schedule

2023 – Mindfulness-Based Stress Reduction (MBSR) program (online, dates TBD)

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